Clean Kiss Lifestyle

I am passionate about pro-aging which means finding ways to answer the question that is often asked by women all around the world which is "How to age gracefully with diet, exercise and wellness products?". I feel very strongly that right off the bat we need to stop thinking about aging as a bad thing. If you aren't aging, then you aren't alive. 

Having said that, I believe that we can age with grace and beauty and, most importantly, appropriately for our age. Have you ever met someone that is your age or younger but looks much, much older than you or older than you would have guessed?

Chances are high that they have been living large and not following some basic fundamental principles of looking after their skin. It could also be genetics or skin type, of course, as some people are prone to age quicker than others. 

In fact, if you are familiar with the field of epigenetics you know that a large portion of your health can be attributed to genetic makeup whereas the remaining health factors come down to lifestyle habits and living a life of wellness that can change the course of your health.

Why would I want to use oil on my face?  

With the uprise of facial oils in Western Society, it is a good one to ask for certain. Whether you have oily, acne prone skin or dry skin, you may also be someone wondering about the facial oil hype and whether or not it is the right skincare solution for you. Perhaps it is the magical panacea you have been longing for. On the flip side, I've even had some people have a complete meltdown as an adult when oil touches their face because they still remember being covered in pimples as a teenager just for coming anywhere near oil on their sensitive, hormonal faces.

What's with all the hype about detoxing and healthy cleansing anyway? This is not your typical blog post suggesting you drink lemon water everyday, eat cabbage soup, and take fibre supplements to make you poop. And it's not about dry January where you ditch alcohol and purify your liver after the holiday binge you went on.  While I think those are all helpful to cleanse and detox for optimal health at certain times of the year, this post is more about detoxing in a broader, more holistic, longer lasting, natural sense ~ detoxing three areas of your body that affect Every. Single. Thing. You. Do. Everyday.   

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